How To Fix High RAM/Memory Usage on Windows 10/11?

How To Fix High RAM/Memory Usage on Windows 10/11?



Fixing high RAM/memory usage on Windows 10 and 11 can greatly improve your computer’s performance and prevent freezing or slowdowns. Here’s a step-by-step guide:


✅ STEP 1: Check What’s Using RAM

1. Open Task Manager:

Press Ctrl + Shift + Esc

2. Go to the Processes tab.

3. Click the “Memory” column to sort by highest usage.

4.End unnecessary tasks: right-click → End task


✅ STEP 2: Disable Startup Programs

Unnecessary apps starting with Windows eat RAM.

1. Press Ctrl + Shift + Esc → Go to Startup tab.

2. Right-click and Disable unneeded programs (like OneDrive, Skype, Zoom, etc.).


✅ STEP 3: Scan for Malware


Some malware consumes memory silently.

1.Use Windows Defender or install Malwarebytes.

2.Do a full system scan.


✅ STEP 4: Increase Virtual Memory (Page File)


When RAM is full, Windows uses part of your drive as extra memory.

1. Press Win + R, type sysdm.cpl, and press Enter.

2. Go to Advanced → Performance → Settings

3. Under Advanced, click Change under “Virtual Memory”

4. Uncheck Automatically manage…

5. Select your system drive, then:

 • Initial size: = your RAM (e.g., 4096 for 4GB)

 • Maximum size: = double your RAM (e.g., 8192 for 4GB)

6. Click Set, then OK → Restart your PC.


✅ STEP 5: Turn Off Background Apps

1. Go to Settings > Privacy > Background apps

2. Turn off apps you don’t need running in the background.


✅ STEP 6: Disable SysMain (Superfetch)


This service preloads apps but can use too much RAM.

1. Press Win + R, type services.msc, Enter

2. Find SysMain, right-click → Properties

3. Set Startup type to Disabled → Stop the service


✅ STEP 7: Update Windows & Drivers


Old drivers can cause memory leaks.

1. Windows Update: Settings → Update & Security

2. Driver Update: Use software like Driver Booster or update via Device Manager


🛠️ BONUS: Long-Term Fixes

1. Upgrade RAM: If possible, add more physical RAM.

2. Use Lighter Software: For example:

3. Use Brave or Firefox instead of heavy Chrome.

4. Use VLC instead of other media players


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